Estimate a reference ideal weight based on height and sex. Informational only.
Reference estimate using a common formula (Devine). Informational only.
“Ideal weight” calculators provide a reference number based on height and sex using common formulas. Many factors influence a healthy weight, including body composition, medical conditions, and lifestyle.
No. It’s a reference estimate for general planning.
Use this as a guide and combine with calorie planning and sustainable habits.